Calming Energy Cacao

Active time: 5min Total time: 5min Servings: 1 Recipe from: Adapted from Keiths Cacao

Why?

• Supports a calmer nervous system

• Provides steady, grounded energy

• Supports mood and mental clarity

• Replenishes key nutrients depleted by stress

• Encourages a slower, more intentional rhythm

• Anti-inflammatory with tumeric

Ingredients:

• 28g of ceremonial Cacao

• 200ml boiling water

• 1/4 tsp ground cinnamon

• 1/4 tsp ground turmeric

• 1 tsp maple syrup (optional)

• pinch black pepper (or cayenne pepper)

  How to prepare

1. Put all ingredients into a blender. I use Nutri-Bullet

2. Be careful when taking lid off because of the heat and serve

If you want to receive my Foodie Friday recipes direct to your inbox every Friday, simply click on the button below!