Welcome to my collection of recipes built to support women in perimenopause and menopause
I’ve curated these recipes so that every single one supports you through this transition, is easy and quick to make and delicious!
Bonne Appéttit!
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Aegean salad with blackened prawns
This fresh prawn salad is a winner. Light, healthy, tasty, and super easy to make! Feel free to get creative and add a few other in season ingredients into the salad.