Welcome to my collection of recipes
I’ve curated these recipes so that every single one supports your energy level and is packed with vitamins
and minerals to support optimal body, mind and mood health.
Bonne Appétit!
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Choco-nutter smoothie
A wonderful lactose free, antioxidant rich smoothie full of vitamins, minerals and fats that support optimal health. A great quick breakfast option!
Homemade Museli
This gluten free muesli is full of great vitamins, minerals and fats for great overall health. It’s processed sugar free while also being easy to digest.
Baked Salmon Avocado
Salmon and avocado are a great combination for brain health. This meal can also help with reducing inflammation, help support muscle health and overall body health.
Café style steamed eggs
My favourite start to the day! This delicious breakfast is packed full of goodness to get your brain and body going.
Chicken Bone Broth
A great chicken bone broth recipe to help heal your gut, add to other recipes and simply enjoy in a nice cup.